Zomgcandy
Zomgcandy
- United States
- https://zomgcandy.com/what-to-eat-when-constipated-and-bloated/
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When feeling constipated and bloated, knowing what to eat can bring relief. Fibre-rich foods like prunes, kiwi, and berries, along with veggies such as spinach and broccoli, aid digestion. Whole grains like oats and quinoa also help.
- Joined on May 29, 2024