Nirvana yoga school india Nirvanayoga
  • Tapovan, Rishikesh, India
  • https://www.nirvanayogaschoolindia.com/blog/ashtanga-yoga/
  • With the help of Krishnamacharya, Pattabhi Jois translated the Ashtanga yoga series. The Ashtanga yoga series originally consisted of six posture sequences. Pattabhi Jois’s Ashtanga yoga style is a hatha yoga that emphasizes breath control, and postures.

  • Joined on Jan 17, 2025